Trevenant (#0709) – Stats, Moves, Evolution & Competitive Sets

Base stats

HP85145–192280–374

Atk110103–178202–350

Def7672–140141–276

SpA6563–128121–251

SpD8278–147152–289

Spe5654–118105–232

Total474Higher than 57% of all Pokémon

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 Atk.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 56). Scarf and Tailwind use the Max+ value.

Max+118Max108No SP76Min68Scarf177Tailwind236

At max Speed, Trevenant outspeeds 11 of the 30 most used Pokémon in Champions VGC.

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Dark2×Fire2×Flying2×Ghost2×Ice2×

Resists

Electric½×Grass½×Ground½×Water½×

Immune to

Fighting0×Normal0×

Takes normal damage from 7 types

PoisonRockBugSteelPsychicDragonFairy

Abilities

Natural Cure
Cures any major status ailment upon switching out.
Frisk
Reveals an opponent's held item upon entering battle.
HarvestHidden ability
Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.

Competitive

SV SinglesZUSV Doubles(DUU)National DexRU

Ranked ladder · in-game

Doubles

#203 of 262 used

▼ 1 place since Oct 22

Oct 22Oct 28

▲ 3 places since Oct 21

Oct 21Oct 28

Sitrus Berry (70.2%) · Harvest (85.5%) · Sassy (22.5%) · HP 32 / Atk 32 / Def 2 (10.9%)

Moves Horn Leech, Trick Room, Protect, Will-O-Wisp

Singles

#201 of 262 used

▲ 5 places since Oct 22

Oct 22Oct 28

▲ 8 places since Oct 21

Oct 21Oct 28

Sitrus Berry (86.3%) · Harvest (94%) · Impish (42.3%) · HP 32 / Def 32 / SpD 2 (24.3%)

Moves Leech Seed, Horn Leech, Protect, Will-O-Wisp

Daily usage rank on the Pokémon Champions ladder, updated Oct 28. Battle data provided by Pokémon Champions Battle Data.

0.15% of teams · rank #147 · Singles · 1630+ rating · 6,316 battles · Sep 2026

Most common build

Item: Sitrus Berry
Ability: Harvest
Nature: Impish
EVs: 252 HP / 252 Def / 4 SpD
Tera Type: Steel

Leech Seed
Substitute
Night Shade
Ingrain

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

All players1.02%
Rated 1500+0.98%
Rated 1630+0.15%
Rated 1760+0.01%

Usage by month

Oct 20250.15%

Moves

Leech Seed96.9%
Substitute96.3%
Night Shade96.3%
Ingrain53%
Curse43.3%
Horn Leech3.7%
Drain Punch3.7%
Trick Room3.1%
Poltergeist3.1%
Will-O-Wisp0.6%

Items

Sitrus Berry99.4%
Big Root0.6%
Life Orb0%
Choice Band0%

Abilities

99.4%
0.6%

EV spreads

Impish 252 HP / 252 Def / 4 SpD67%
Bold 252 HP / 252 Def / 4 SpD29.3%
Brave 252 HP / 252 Atk / 4 SpD3.1%
Impish 148 HP / 184 Atk / 176 Def0.6%
Brave 252 Atk / 252 SpD0%

Tera types

Steel96.3%
Fighting3.7%
Ghost0%
Dark0%

Common teammates

Tauros88.8%
Muk88.8%
Piloswine88.8%
Raikou88.8%
Probopass36.6%
Misdreavus22.2%
Koffing15.3%
Mismagius14.6%

Evolution

#0708PhantumpGhostGrass
1. Trade#0709TrevenantGhostGrass

Moves

Game Sort Type

Level up 16

EvoShadow ClawHas an increased chance for a critical hit.GhostPhys70100%15

1AstonishHas a 30% chance to make the target flinch.GhostPhys30100%15

1Branch PokeInflicts regular damage with no additional effect.GrassPhys40100%40

1Leech SeedSeeds the target, stealing HP from it every turn.GrassStatus—90%10

1TackleInflicts regular damage with no additional effect.NormalPhys40100%35

12Confuse RayConfuses the target.GhostStatus—100%10

16Will-O-WispBurns the target.FireStatus—85%15

20HexHas double power if the target has a major status ailment.GhostSpec65100%10

24GrowthRaises the user’s Attack and Special Attack by one stage.NormalStatus——20

28Horn LeechDrains half the damage inflicted to heal the user.GrassPhys75100%10

32CurseGhosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.GhostStatus——10

36Phantom ForceUser vanishes, dodging all attacks, and hits next turn. Hits through Protect and Detect.GhostPhys90100%10

40IngrainPrevents the user from leaving battle. User regains 1/16 of its max HP every turn.GrassStatus——20

44Wood HammerUser receives 1/3 the damage inflicted in recoil.GrassPhys120100%15

48Destiny BondIf the user faints this turn, the target automatically will, too.GhostStatus——5

52Forest’s CurseAdds Grass to the target’s types.GrassStatus—100%20

TM / HM / TR 60

TM01Take DownUser receives 1/4 the damage it inflicts in recoil.NormalPhys9085%20

TM06Scary FaceLowers the target’s Speed by two stages.NormalStatus—100%10

TM07ProtectPrevents any moves from hitting the user this turn.NormalStatus——10

TM17Confuse RayConfuses the target.GhostStatus—100%10

TM18ThiefTakes the target’s item.DarkPhys60100%25

TM20TrailblazeThe user attacks suddenly as if leaping out from tall grass. The user's nimble footwork boosts its Speed stat.GrassPhys50100%20

TM25FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20

TM28BulldozeHas a 100% chance to lower the target’s Speed by one stage.GroundPhys60100%20

TM29HexHas double power if the target has a major status ailment.GhostSpec65100%10

TM33Magical LeafNever misses.GrassSpec60—20

TM42Night ShadeInflicts damage equal to the user’s level.GhostSpec—100%15

TM47EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10

TM49Sunny DayChanges the weather to sunny for five turns.FireStatus——5

TM50Rain DanceChanges the weather to rain for five turns.WaterStatus——5

TM55DigUser digs underground, dodging all attacks, and hits next turn.GroundPhys80100%10

TM61Shadow ClawHas an increased chance for a critical hit.GhostPhys70100%15

TM62Foul PlayCalculates damage with the target’s attacking stat.DarkPhys95100%15

TM70Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10

TM71Seed BombInflicts regular damage with no additional effect.GrassPhys80100%15

TM73Drain PunchDrains half the damage inflicted to heal the user.FightingPhys75100%10

TM74ReflectReduces damage from physical attacks by half.PsychicStatus——20

TM81Grass KnotInflicts more damage to heavier targets, with a maximum of 120 power.GrassSpec—100%20

TM83Poison JabHas a 30% chance to poison the target.PoisonPhys80100%20

TM85RestUser sleeps for two turns, completely healing itself.PsychicStatus——5

TM86Rock SlideHas a 30% chance to make the target flinch.RockPhys7590%10

TM92ImprisonPrevents the target from using any moves that the user also knows.PsychicStatus——10

TM94Dark PulseHas a 20% chance to make the target flinch.DarkSpec80100%15

TM98Skill SwapUser and target swap abilities.PsychicStatus——10

TM103SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

TM105X-ScissorInflicts regular damage with no additional effect.BugPhys80100%15

TM107Will-O-WispBurns the target.FireStatus—85%15

TM109TrickUser and target swap items.PsychicStatus—100%10

TM111Giga DrainDrains half the damage inflicted to heal the user.GrassSpec75100%10

TM114Shadow BallHas a 20% chance to lower the target’s Special Defense by one stage.GhostSpec80100%15

TM119Energy BallHas a 10% chance to lower the target’s Special Defense by one stage.GrassSpec90100%10

TM120PsychicHas a 10% chance to lower the target’s Special Defense by one stage.PsychicSpec90100%10

TM129Calm MindRaises the user’s Special Attack and Special Defense by one stage.PsychicStatus——20

TM137Grassy TerrainFor five turns, heals all Pokémon on the ground for 1/16 max HP each turn and strengthens their Grass moves to 1.5× their power.GrassStatus——10

TM149EarthquakeInflicts regular damage and can hit Dig users.GroundPhys100100%10

TM151Phantom ForceUser vanishes, dodging all attacks, and hits next turn. Hits through Protect and Detect.GhostPhys90100%10

TM152Giga ImpactUser foregoes its next turn to recharge.NormalPhys15090%5

TM158Focus BlastHas a 10% chance to lower the target’s Special Defense by one stage.FightingSpec12070%5

TM159Leaf StormLowers the user’s Special Attack by two stages after inflicting damage.GrassSpec13090%5

TM161Trick RoomFor five turns, slower Pokémon will act before faster Pokémon.PsychicStatus——5

TM163Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

TM168Solar BeamRequires a turn to charge before attacking.GrassSpec120100%10

TM171Tera BlastIf the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.NormalSpec80100%10

TM174HazeResets all Pokémon’s stats, accuracy, and evasion.IceStatus——30

TM175ToxicBadly poisons the target, inflicting more damage every turn.PoisonStatus—90%10

TM177SpiteLowers the PP of the target’s last used move by 4.GhostStatus—100%10

TM181Knock OffTarget drops its held item.DarkPhys65100%20

TM194Grassy GlideIf Grassy Terrain is active and the user is grounded, this move has has its priority increased by 1.GrassPhys55100%20

TM195Burning JealousyBurns the target if it had a state stage raise this turn.FireSpec70100%5

TM198PoltergeistFails if the target has no held item.GhostPhys11090%5

TM199Lash OutPower doubles if the user had a stat stage lowered this turn.DarkPhys75100%5

TM202Pain SplitSets the user’s and targets’s HP to the average of their current HP.NormalStatus——20

TM203Psych UpDiscards the user’s stat changes and copies the target’s.NormalStatus——10

TM219Skitter SmackLowers the target’s Special Attack by one stage.BugPhys7090%10

TM224CurseGhosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.GhostStatus——10

TM228Psychic NoiseThe user attacks the target with unpleasant sound waves. For two turns, the target is prevented from recovering HP through moves, Abilities, or held items.PsychicSpec75100%10

Egg moves 3

EggAlly SwitchUser switches places with the friendly Pokémon opposite it.PsychicStatus——15

EggDisableDisables the target’s last used move for 1-8 turns.NormalStatus—100%20

EggSucker PunchOnly works if the target is about to use a damaging move.DarkPhys70100%5

Pokédex entries

Category: Elder Tree Pokémon
Debut: Kalos · X & Y
Color: Brown
Shape
Habitat: —

Mountain Kalos#062Original Alola#197Original Akala#124Updated Alola#251Updated Akala#152Galar#339Crown Tundra#034Kitakami#069Lumiose#183

Small roots that extend from the tips of this Pokémon’s feet can tie into the trees of the forest and give Trevenant control over them.
Shield
People fear it due to a belief that it devours any who try to cut down trees in its forest, but to the Pokémon it shares its woods with, it’s kind.
Sword
This Pokémon controls trees via roots stretching from its feet, and it will attack anyone that dares to ravage the forest.
Ultra Moon
It’s feared as a ghost of the forest. Lumberjacks bring along Fire types, which Trevenant hates, when they enter the forest.
Ultra Sun
Through its roots, it exerts control over other trees. A deadly curse falls upon anyone cutting down trees in forests where Trevenant dwell.
Moon
This Pokémon is said to devour anyone daring to ravage the forest. To the creatures dwelling in the forest, it offers great kindness.
Sun
Using its roots as a nervous system, it controls the trees in the forest. It’s kind to the Pokémon that reside in its body.
Y · Alpha Sapphire
It can control trees at will. It will trap people who harm the forest, so they can never leave.
X · Omega Ruby

Names around the world

Japanese: オーロット
Japanese (romaji): Ohrot
Korean: 대로트
Chinese (Traditional): 朽木妖
Chinese (Simplified): 朽木妖
French: Desséliande
German: Trombork
Spanish: Trevenant
Italian: Trevenant

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation VI

Generation VII

Generation VIII · animated models

Generation IX · animated models

Training

EV yield: 2 Atk
Catch rate: 60 ≈7.8% with a Poké Ball at full HP
Base friendship: 70
Base experience: 166
Growth rate: Medium

Breeding

Egg groups: GrassAmorphous
Gender: ♂ 50%♀ 50%
Hatch time: 20 egg cycles ≈5,355 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 9 areas

Ballimere Lake (Max Den P)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Frigid Sea (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Foot (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Max LairCapture during a Dynamax Adventure. · Lv 65
Old CemeterySpecial overworld spawn in a fixed location. · Lv 63
Old Cemetery (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 63
Slippery Slope (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 65

Sword: The Crown Tundra 9 areas

Ballimere Lake (Max Den P)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Frigid Sea (Max Den H)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Foot (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Max LairCapture during a Dynamax Adventure. · Lv 65
Old CemeterySpecial overworld spawn in a fixed location. · Lv 63
Old Cemetery (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Slippery SlopeSpecial overworld spawn in a fixed location. · Lv 63
Slippery Slope (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Snowslide SlopeSpecial overworld spawn in a fixed location. · Lv 65

Shield 4 areas

Dappled Grove (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Mirror (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Stony Wilderness (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Watchtower Ruins (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60

Sword 4 areas

Dappled Grove (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Giant's Mirror (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–60
Stony Wilderness (Max Den F)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60
Watchtower Ruins (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 45–60

Moon 1 area

Poké PelagoReceive as a gift · Lv 21–55

Sun 1 area

Poké PelagoReceive as a gift · Lv 21–55

Y 1 area

Road 20Encountering 5 Pokemon within grass, flowers, or within a cave, Walking in red flowers, Walking in tall grass or a cave · Lv 25–50

X 1 area

Road 20Encountering 5 Pokemon within grass, flowers, or within a cave, Walking in red flowers, Walking in tall grass or a cave · Lv 25–50