poke.study

No. 0067

Machoke

Superpower Pokémon

Machoke
Official art
Fighting
Height
1.5 m 4′11″
Weight
70.5 kg 155.4 lbs
Base stat total
405 top 61%
Introduced
Gen I
Abilities
A sturdy creature boasting a robust physique and boundless stamina. Loves training above all else and voluntarily assists with tasks such as construction and clearing land.
See all 17 entries

Base stats

HP80140–187270–364
Atk10094–167184–328
Def7067–134130–262
SpA5049–11294–218
SpD6058–123112–240
Spe4545–10685–207
Total405Higher than 39% of all Pokémon
HP80Atk100Def70Spe45SpD60SpA50

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 2 Atk.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 45). Scarf and Tailwind use the Max+ value.

Max+106Max97No SP65Min58Scarf159Tailwind212

At max Speed, Machoke outspeeds 11 of the 30 most used Pokémon in Champions VGC.

  1. 203Mega Garchomp ZModest · 32 SP · #21 in usage
  2. 200Mega GengarTimid · 32 SP · #26 in usage
  3. 190Mega Raichu YTimid · 23 SP · #13 in usage
  4. 189Mega SalamenceTimid · 32 SP · #4 in usage
  5. 184WhimsicottTimid · 32 SP · #23 in usage
  6. 178Mega MetagrossJolly · 32 SP · #28 in usage
  7. 178Mega StaraptorJolly · 32 SP · #29 in usage
  8. 172SneaslerAdamant · 32 SP · #2 in usage
  9. 169Mega FloetteTimid · 32 SP · #17 in usage
  10. 169GarchompJolly · 32 SP · #19 in usage
  11. 167Mega Charizard YTimid · 32 SP · #14 in usage
  12. 167Mega GardevoirTimid · 32 SP · #20 in usage
  13. 161IndeedeeTimid · 32 SP · #30 in usage
  14. 156Hisuian ArcanineJolly · 32 SP · #16 in usage
  15. 150ArchaludonTimid · 32 SP · #9 in usage
  16. 149GholdengoTimid · 32 SP · #8 in usage
  17. 143BasculegionJolly · 32 SP · #6 in usage
  18. 128PelipperTimid · 32 SP · #12 in usage
  19. 120VolcaronaBold · 0 SP · #25 in usage
  20. 106Machoke · Max+32 SP, Speed-raising alignment
  21. 105RillaboomAdamant · 0 SP · #1 in usage
  22. 101MiloticCalm · 0 SP · #15 in usage
  23. 97Machoke · Max32 SP, neutral alignment
  24. 95SylveonModest · 15 SP · #18 in usage
  25. 94Female IndeedeeRelaxed · 0 SP · #7 in usage
  26. 90PolitoedCalm · 0 SP · #22 in usage
  27. 90SinistchaBold · 0 SP · #24 in usage
  28. 85ArmarougeQuiet · 0 SP · #27 in usage
  29. 80IncineroarCareful · 0 SP · #3 in usage
  30. 80FarigirafBold · 0 SP · #11 in usage
  31. 70KingambitAdamant · 0 SP · #5 in usage
  32. 65Machoke · No SP0 SP, neutral alignment
  33. 60Mega GolisopodAdamant · 0 SP · #10 in usage

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Fairy2×Flying2×Psychic2×

Resists

Bug½×Dark½×Rock½×
Takes normal damage from 12 types
NormalFightingPoisonGroundGhostSteelFireWaterGrassElectricIceDragon

Abilities

  • Guts

    Increases Attack to 1.5× with a major status ailment.

  • No Guard

    Ensures all moves used by and against the Pokémon hit.

  • SteadfastHidden ability

    Raises Speed one stage upon flinching.

Competitive

National DexNFE

Not used in the tracked Showdown formats this month.

Evolution

Moves

Level up 8

1TackleInflicts regular damage with no additional effect.NormalPhys40100%35
6Rock SmashHas a 50% chance to lower the target’s Defense by one stage.FightingPhys40100%15
11Bullet PunchInflicts regular damage with no additional effect.SteelPhys40100%30
18Double HitHits twice in one turn.NormalPhys3590%10
22Mach PunchInflicts regular damage with no additional effect.FightingPhys40100%30
25Bulk UpRaises the user’s Attack and Defense by one stage.FightingStatus——20
34Double-EdgeUser receives 1/3 the damage inflicted in recoil.NormalPhys120100%15
43Close CombatLowers the user’s Defense and Special Defense by one stage after inflicting damage.FightingPhys120100%5

Pokédex entries

Category
Superpower Pokémon
Debut
Kanto · Red & Green (JP)
Color
Gray
Shape
Habitat
Mountain
Pal Park area
Mountain
Kanto#067Original Johto#141Original Hoenn#074Original Sinnoh#041Extended Sinnoh#041Updated Johto#143Coastal Kalos#058New Hoenn#076Original Alola#096Original Melemele#096Original Poni#046Updated Alola#118Updated Melemele#118Updated Poni#058Let’s Go Kanto#067Galar#139Hisui#155Lumiose#126
  1. A sturdy creature boasting a robust physique and boundless stamina. Loves training above all else and voluntarily assists with tasks such as construction and clearing land.

    Legends: Arceus
  2. A popular motif for sculptures, its incredibly well-developed muscles have captured the imagination of many an artist.

    Ultra Moon
  3. When it encounters an enemy that’s truly mighty, this Pokémon removes the power-save belt from its waist and unleashes its full power.

    Ultra Sun
  4. It willingly assists with hard labor because it knows the work is good training for its muscles.

    Moon
  5. As a result of its continual workouts, it has developed tremendous power. It uses that power to help people with their work.

    Sun
  6. It happily carries heavy cargo to toughen up. It willingly does hard work for people.

    Platinum · Black · White · Black 2 · White 2
  7. It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.

    Pearl · Y
  8. MACHOKE’s boundless power is very dangerous, so it wears a belt that suppresses its energy.

    Diamond
  9. Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

    FireRed · Shield
  10. A belt is worn by a MACHOKE to keep its overwhelming power under control. Because it is so dangerous, no one has ever removed the belt.

    Emerald
  11. MACHOKE undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.

    Sapphire · Alpha Sapphire
  12. MACHOKE’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

    Ruby · Omega Ruby
  13. This tough Pokémon always stays in the zone. Its muscles become thicker after every battle.

    Crystal
  14. The muscles covering its body teem with power. Even when still, it exudes an amazing sense of strength.

    Silver · SoulSilver
  15. It always goes at its full power, but this very tough and durable Pokémon never gets tired.

    Gold · HeartGold
  16. The belt around its waist holds back its energy. Without it, this Pokémon would be unstoppable.

    Yellow · Let’s Go, Pikachu! · Let’s Go, Eevee!
  17. Its muscular body is so powerful, it must wear a power save belt to be able to regulate its motions.

    Red · Blue · LeafGreen · X · Sword

Names around the world

Japanese
ゴーリキー
Japanese (romaji)
Goriky
Korean
근육몬
Chinese (Traditional)
豪力
Chinese (Simplified)
豪力
French
Machopeur
German
Maschock
Spanish
Machoke
Italian
Machoke

Sprites

Tap any sprite to show it on the Pokédex above. ▶ marks official animations; Gen VIII–IX models are large, so they load only when you tap them.

Official artwork

3D models

Generation I

Generation II

Generation III

Generation IV

Generation V

Generation VI

Generation VII

Generation VIII · animated models

Generation IX · animated models

Training

EV yield
2 Atk
Catch rate
90 ≈11.8% with a Poké Ball at full HP
Base friendship
70
Base experience
142
Growth rate
Medium Slow

Breeding

Egg groups
Human-Like
Gender
♂ 75%♀ 25%
Hatch time
20 egg cycles ≈5,355 steps (Gen IV–VII)

Where to find

Shield: The Crown Tundra 1 area
  • Max LairCapture during a Dynamax Adventure. · Lv 65
Green 3 areas
  • Victory Road 2 (1F)Walking in tall grass or a cave · Lv 42
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 41
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 42–45
Red 3 areas
  • Victory Road 2 (1F)Walking in tall grass or a cave · Lv 42
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 41
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 42–45
Sword: The Crown Tundra 1 area
  • Max LairCapture during a Dynamax Adventure. · Lv 65
Shield 12 areas
  • Axew's EyeWalking in the overworld · Lv 36–60
  • Dusty Bowl (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–50
  • Giant's SeatWalking in tall grass or a cave · Lv 30–60
  • Hammerlocke HillsWalking in tall grass or a cave, Walking in the overworld · Lv 28–60
  • North Lake Miloch (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–50
  • North Lake Miloch (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–50
  • Rolling Fields (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • South Lake Miloch (Main Area)Special overworld spawn in a fixed location. · Lv 26–60
  • South Lake Miloch (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Stony Wilderness (Area 2)Walking in the overworld · Lv 28–60
  • Stony Wilderness (Main Area)Walking in the overworld · Lv 28–60
  • Stony Wilderness (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
Sword 12 areas
  • Axew's EyeWalking in the overworld · Lv 36–60
  • Dusty Bowl (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–50
  • Giant's SeatWalking in tall grass or a cave, Walking in the overworld · Lv 30–60
  • Hammerlocke HillsWalking in tall grass or a cave, Walking in the overworld · Lv 28–60
  • North Lake Miloch (Max Den A)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–50
  • North Lake Miloch (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 35–50
  • Rolling Fields (Max Den C)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
  • South Lake Miloch (Main Area)Special overworld spawn in a fixed location. · Lv 26–60
  • South Lake Miloch (Max Den B)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–40
  • Stony Wilderness (Area 2)Walking in the overworld · Lv 28–60
  • Stony Wilderness (Main Area)Walking in the overworld · Lv 28–60
  • Stony Wilderness (Max Den E)Catch a wild Dynamax or Gigantamax Pokémon in a Max Raid battle. · Lv 25–50
Let’s Go, Eevee! 3 areas
  • Victory Road 1 (1F)Walking in the overworld · Lv 41–46
  • Victory Road 1 (2F)Walking in the overworld · Lv 41–46
  • Victory Road 1 (3F)Walking in the overworld · Lv 41–46
Let’s Go, Pikachu! 3 areas
  • Victory Road 1 (1F)Walking in the overworld · Lv 41–46
  • Victory Road 1 (2F)Walking in the overworld · Lv 41–46
  • Victory Road 1 (3F)Walking in the overworld · Lv 41–46
Ultra Moon 1 area
  • Vast Poni CanyonWalking in tall grass or a cave · Lv 43–46
Ultra Sun 1 area
  • Vast Poni CanyonWalking in tall grass or a cave · Lv 43–46
Moon 1 area
  • Vast Poni CanyonWalking in tall grass or a cave · Lv 41–44
Sun 1 area
  • Vast Poni CanyonWalking in tall grass or a cave · Lv 41–44
Y 1 area
  • Friend Safari (Fighting)Walking in tall grass or a cave · Lv 30
X 1 area
  • Friend Safari (Fighting)Walking in tall grass or a cave · Lv 30
SoulSilver 7 areas
  • Cerulean Cave (1F)Walking in tall grass or a cave · Lv 39–40
  • Cerulean Cave (2F)Walking in tall grass or a cave · Lv 39–42
  • Cerulean Cave (B1F)Walking in tall grass or a cave · Lv 45
  • Mount Mortar (Upper Cave)Walking in tall grass or a cave · Lv 32
  • Road 47 (inside cave)Walking in tall grass or a cave · Lv 22
  • Rock Tunnel (1F)Walking in tall grass or a cave · Lv 14
  • Safari Zone WastelandWalking in tall grass or a cave · Lv 17–40
HeartGold 7 areas
  • Cerulean Cave (1F)Walking in tall grass or a cave · Lv 39–40
  • Cerulean Cave (2F)Walking in tall grass or a cave · Lv 39–42
  • Cerulean Cave (B1F)Walking in tall grass or a cave · Lv 45
  • Mount Mortar (Upper Cave)Walking in tall grass or a cave · Lv 32
  • Road 47 (inside cave)Walking in tall grass or a cave · Lv 22
  • Rock Tunnel (1F)Walking in tall grass or a cave · Lv 14
  • Safari Zone WastelandWalking in tall grass or a cave · Lv 17–40
Platinum 15 areas
  • Mount Coronet (1F Road 216)Walking in tall grass or a cave · Lv 35
  • Mount Coronet (1F from exterior)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (2F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (3F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (4F small room)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (4F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (5F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (6F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (B1F)Walking in tall grass or a cave · Lv 35
  • Mount Coronet (exterior blizzard)Walking in tall grass or a cave · Lv 40
  • Mount Coronet (exterior snowfall)Walking in tall grass or a cave · Lv 40
  • Road 210 (west, towards Celestic Town)Walking in tall grass or a cave · Lv 29–30
  • Road 211 (east, towards Celestic Town)Walking in tall grass or a cave · Lv 29–30
  • Road 225Walking in tall grass or a cave · Lv 48–50
  • Road 226Walking in tall grass or a cave · Lv 48–50
Pearl 25 areas
  • Acuity LakefrontWalking in tall grass or a cave · Lv 35–36
  • Mount Coronet (1F Road 216)Walking in tall grass or a cave · Lv 31
  • Mount Coronet (1F from exterior)Walking in tall grass or a cave · Lv 40
  • Mount Coronet (2F)Walking in tall grass or a cave · Lv 37
  • Mount Coronet (3F)Walking in tall grass or a cave · Lv 37
  • Mount Coronet (4F small room)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (4F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (5F)Walking in tall grass or a cave · Lv 41
  • Mount Coronet (6F)Walking in tall grass or a cave · Lv 41
  • Mount Coronet (B1F)Walking in tall grass or a cave · Lv 31
  • Mount Coronet (exterior blizzard)Walking in tall grass or a cave · Lv 39–40
  • Mount Coronet (exterior snowfall)Walking in tall grass or a cave · Lv 39–40
  • Road 210 (west, towards Celestic Town)Walking in tall grass or a cave · Lv 26
  • Road 211 (east, towards Celestic Town)Walking in tall grass or a cave · Lv 27–28
  • Road 216Walking in tall grass or a cave · Lv 33–34
  • Road 217Walking in tall grass or a cave · Lv 35–36
  • Road 225Walking in tall grass or a cave · Lv 51
  • Road 226Walking in tall grass or a cave · Lv 53
  • Stark Mountain entranceWalking in tall grass or a cave · Lv 56
  • Stark Mountain main cavernWalking in tall grass or a cave · Lv 58
  • Victory Road (1F)Walking in tall grass or a cave · Lv 44–46
  • Victory Road (B1F)Walking in tall grass or a cave · Lv 44–46
  • Victory Road (inside B1F)Walking in tall grass or a cave · Lv 50–52
  • Victory Road (inside exit)Walking in tall grass or a cave · Lv 50–52
  • Victory Road (inside)Walking in tall grass or a cave · Lv 50–52
Diamond 25 areas
  • Acuity LakefrontWalking in tall grass or a cave · Lv 35–36
  • Mount Coronet (1F Road 216)Walking in tall grass or a cave · Lv 31
  • Mount Coronet (1F from exterior)Walking in tall grass or a cave · Lv 40
  • Mount Coronet (2F)Walking in tall grass or a cave · Lv 37
  • Mount Coronet (3F)Walking in tall grass or a cave · Lv 37
  • Mount Coronet (4F small room)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (4F)Walking in tall grass or a cave · Lv 39
  • Mount Coronet (5F)Walking in tall grass or a cave · Lv 41
  • Mount Coronet (6F)Walking in tall grass or a cave · Lv 41
  • Mount Coronet (B1F)Walking in tall grass or a cave · Lv 31
  • Mount Coronet (exterior blizzard)Walking in tall grass or a cave · Lv 39–40
  • Mount Coronet (exterior snowfall)Walking in tall grass or a cave · Lv 39–40
  • Road 210 (west, towards Celestic Town)Walking in tall grass or a cave · Lv 26
  • Road 211 (east, towards Celestic Town)Walking in tall grass or a cave · Lv 27–28
  • Road 216Walking in tall grass or a cave · Lv 33–34
  • Road 217Walking in tall grass or a cave · Lv 35–36
  • Road 225Walking in tall grass or a cave · Lv 51
  • Road 226Walking in tall grass or a cave · Lv 53
  • Stark Mountain entranceWalking in tall grass or a cave · Lv 56
  • Stark Mountain main cavernWalking in tall grass or a cave · Lv 58
  • Victory Road (1F)Walking in tall grass or a cave · Lv 44–46
  • Victory Road (B1F)Walking in tall grass or a cave · Lv 44–46
  • Victory Road (inside B1F)Walking in tall grass or a cave · Lv 50–52
  • Victory Road (inside exit)Walking in tall grass or a cave · Lv 50–52
  • Victory Road (inside)Walking in tall grass or a cave · Lv 50–52
LeafGreen 8 areas
  • Cerulean Cave (1F)Walking in tall grass or a cave · Lv 46
  • Cerulean Cave (2F)Walking in tall grass or a cave · Lv 49
  • Cerulean Cave (B1F)Walking in tall grass or a cave · Lv 52
  • Mount Ember (1F, cave behind team rocket)Walking in tall grass or a cave · Lv 40–42
  • Mount Ember (inside)Walking in tall grass or a cave · Lv 38–40
  • Victory Road 2 (1F)Walking in tall grass or a cave · Lv 44–46
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 46–48
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 44–46
FireRed 8 areas
  • Cerulean Cave (1F)Walking in tall grass or a cave · Lv 46
  • Cerulean Cave (2F)Walking in tall grass or a cave · Lv 49
  • Cerulean Cave (B1F)Walking in tall grass or a cave · Lv 52
  • Mount Ember (1F, cave behind team rocket)Walking in tall grass or a cave · Lv 40–42
  • Mount Ember (inside)Walking in tall grass or a cave · Lv 38–40
  • Victory Road 2 (1F)Walking in tall grass or a cave · Lv 44–46
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 46–48
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 44–46
Crystal 3 areas
  • Mount Mortar (Upper Cave)Walking in tall grass or a cave · Lv 32
  • Mount Silver (2F)Walking in tall grass or a cave · Lv 48
  • Rock Tunnel (1F)Walking in tall grass or a cave · Lv 15
Silver 2 areas
  • Mount Mortar (Upper Cave)Walking in tall grass or a cave · Lv 32
  • Rock Tunnel (1F)Walking in tall grass or a cave · Lv 14
Gold 2 areas
  • Mount Mortar (Upper Cave)Walking in tall grass or a cave · Lv 32
  • Rock Tunnel (1F)Walking in tall grass or a cave · Lv 14
Yellow 3 areas
  • Kanto Underground PathTrade with an NPC · Lv 16–100
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 39–42
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 42–45
Blue 3 areas
  • Victory Road 2 (1F)Walking in tall grass or a cave · Lv 42
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 41
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 42–45
Red 3 areas
  • Victory Road 2 (1F)Walking in tall grass or a cave · Lv 42
  • Victory Road 2 (2F)Walking in tall grass or a cave · Lv 41
  • Victory Road 2 (3F)Walking in tall grass or a cave · Lv 42–45