Eternatus (#0890) – Stats, Moves, Evolution & Competitive Sets

Base stats

HP140200–247390–484

Atk8581–150157–295

Def9590–161175–317

SpA145135–216265–427

SpD9590–161175–317

Spe130121–200238–394

Total690Higher than 100% of all Pokémon

Ranges: 0 IV/EV with a hindering nature to 31 IV/252 EV with a helpful nature. EV yield: 3 HP.

Stat calculatorChampions Stat Points & Stat Alignment, or EVs, IVs & nature

Speed tiers

Speed at Lv 50 in Pokémon Champions (base 130). Scarf and Tailwind use the Max+ value.

Max+200Max182No SP150Min135Scarf300Tailwind400

At max Speed, Eternatus outspeeds 28 of the 30 most used Pokémon in Champions VGC, and ties 1.

Others at their most common Speed investment in Champions VGC (Reg M-C · Doubles, Sep 2026); Pokémon holding a Mega Stone are shown as their Mega.

Type matchups

Weak to

Dragon2×Ground2×Ice2×Psychic2×

Resists

Grass¼×Bug½×Electric½×Fighting½×Fire½×Poison½×Water½×

Takes normal damage from 7 types

NormalFlyingRockGhostSteelDarkFairy

Abilities

Pressure
Increases the PP cost of moves targetting the Pokémon by one.

Competitive

SV SinglesUberSV DoublesDUberNational DexUber

16.83% of teams · rank #8 · Singles · 1630+ rating · 67,302 battles · Sep 2026

Most common build

Item: Power Herb
Ability: Pressure
Nature: Modest
EVs: 252 SpA / 4 SpD / 252 Spe
Tera Type: Fire

Dynamax Cannon
Recover
Fire Blast
Meteor Beam

Each part is the most used on its own, so not every team runs this exact set.

Usage by rating

All players12.44%
Rated 1500+15.4%
Rated 1630+16.83%
Rated 1760+19.39%

Usage by month

Oct 202516.83%

Moves

Dynamax Cannon92.1%
Recover56.3%
Fire Blast47.5%
Meteor Beam37.7%
Sludge Bomb37.5%
Flamethrower32.7%
Agility24.8%
Toxic24.4%
Toxic Spikes14.6%
Sludge Wave8.3%

Items

Power Herb35.4%
Life Orb19.7%
Heavy-Duty Boots19%
Leftovers6.9%
Sitrus Berry4.8%
Black Sludge3.1%

Abilities

100%

EV spreads

Modest 252 SpA / 4 SpD / 252 Spe13.3%
Timid 252 SpA / 4 SpD / 252 Spe9.8%
Modest 124 HP / 252 SpA / 132 Spe6.7%
Timid 80 Def / 252 SpD / 176 Spe5.7%
Timid 4 Def / 252 SpA / 252 Spe5.5%

Tera types

Fire29.7%
Fairy26.5%
Poison10.4%
Steel9.6%

Common teammates

Checks & counters

Evolution

Eternatus does not evolve.

Moves

Game Sort Type

Level up 15

1AgilityRaises the user’s Speed by two stages.PsychicStatus——30

1Confuse RayConfuses the target.GhostStatus—100%10

1Dragon TailEnds wild battles. Forces trainers to switch Pokémon.DragonPhys6090%10

1Poison TailHas an increased chance for a critical hit and a 10% chance to poison the target.PoisonPhys50100%25

8ToxicBadly poisons the target, inflicting more damage every turn.PoisonStatus—90%10

16VenoshockInflicts double damage if the target is Poisoned.PoisonSpec65100%10

24Dragon DanceRaises the user’s Attack and Speed by one stage.DragonStatus——20

32Cross PoisonHas an increased chance for a critical hit and a 10% chance to poison the target.PoisonPhys70100%20

40Dragon PulseInflicts regular damage with no additional effect.DragonSpec85100%10

48FlamethrowerHas a 10% chance to burn the target.FireSpec90100%15

56Dynamax CannonDeals twice the damage if the target is Dynamaxed.DragonSpec100100%5

64Cosmic PowerRaises the user’s Defense and Special Defense by one stage.PsychicStatus——20

72RecoverHeals the user by half its max HP.NormalStatus——5

80Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

88OutrageHits every turn for 2-3 turns, then confuses the user.DragonPhys120100%10

TM / HM / TR 40

TM01Take DownUser receives 1/4 the damage it inflicts in recoil.NormalPhys9085%20

TM04AgilityRaises the user’s Speed by two stages.PsychicStatus——30

TM06Scary FaceLowers the target’s Speed by two stages.NormalStatus—100%10

TM07ProtectPrevents any moves from hitting the user this turn.NormalStatus——10

TM17Confuse RayConfuses the target.GhostStatus—100%10

TM24Fire SpinPrevents the target from fleeing and inflicts damage for 2-5 turns.FireSpec3585%15

TM25FacadePower doubles if user is burned, paralyzed, or poisoned.NormalPhys70100%20

TM26Poison TailHas an increased chance for a critical hit and a 10% chance to poison the target.PoisonPhys50100%25

TM44Dragon TailEnds wild battles. Forces trainers to switch Pokémon.DragonPhys6090%10

TM45VenoshockInflicts double damage if the target is Poisoned.PoisonSpec65100%10

TM47EndurePrevents the user’s HP from lowering below 1 this turn.NormalStatus——10

TM49Sunny DayChanges the weather to sunny for five turns.FireStatus——5

TM50Rain DanceChanges the weather to rain for five turns.WaterStatus——5

TM66Body SlamHas a 30% chance to paralyze the target.NormalPhys85100%15

TM70Sleep TalkRandomly uses one of the user’s other three moves. Only works if the user is sleeping.NormalStatus——10

TM74ReflectReduces damage from physical attacks by half.PsychicStatus——20

TM75Light ScreenReduces damage from special attacks by 50% for five turns.PsychicStatus——30

TM83Poison JabHas a 30% chance to poison the target.PoisonPhys80100%20

TM85RestUser sleeps for two turns, completely healing itself.PsychicStatus——5

TM91Toxic SpikesScatters poisoned spikes, poisoning opposing Pokémon that switch in.PoisonStatus——20

TM93Flash CannonHas a 10% chance to lower the target’s Special Defense by one stage.SteelSpec80100%10

TM97FlyUser flies high into the air, dodging all attacks, and hits next turn.FlyingPhys9095%15

TM100Dragon DanceRaises the user’s Attack and Speed by one stage.DragonStatus——20

TM102Gunk ShotHas a 30% chance to poison the target.PoisonPhys12080%5

TM103SubstituteTransfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.NormalStatus——10

TM114Shadow BallHas a 20% chance to lower the target’s Special Defense by one stage.GhostSpec80100%15

TM115Dragon PulseInflicts regular damage with no additional effect.DragonSpec85100%10

TM125FlamethrowerHas a 10% chance to burn the target.FireSpec90100%15

TM141Fire BlastHas a 10% chance to burn the target.FireSpec11085%5

TM148Sludge BombHas a 30% chance to poison the target.PoisonSpec90100%10

TM152Giga ImpactUser foregoes its next turn to recharge.NormalPhys15090%5

TM156OutrageHits every turn for 2-3 turns, then confuses the user.DragonPhys120100%10

TM163Hyper BeamUser foregoes its next turn to recharge.NormalSpec15090%5

TM168Solar BeamRequires a turn to charge before attacking.GrassSpec120100%10

TM169Draco MeteorLowers the user’s Special Attack by two stages after inflicting damage.DragonSpec13090%5

TM171Tera BlastIf the user has Terastallized, it unleashes energy of its Tera Type. This move inflicts damage using the Attack or Sp. Atk stat—whichever is higher for the user.NormalSpec80100%10

TM175ToxicBadly poisons the target, inflicting more damage every turn.PoisonStatus—90%10

TM178GravityDisables moves and immunities that involve flying or levitating for five turns.PsychicStatus——5

TM214Sludge WaveHas a 10% chance to poison the target.PoisonSpec95100%10

TM220Meteor BeamRequires a turn to charge before attacking. Raises the users Special Attack by 1 stage after the first turn.RockSpec12090%10

Pokédex entries

Category: Gigantic Pokémon
Debut: Galar · Sword & Shield
Color: Purple
Shape
Habitat: —

Galar#400

It was inside a meteorite that fell 20,000 years ago. There seems to be a connection between this Pokémon and the Dynamax phenomenon.
Shield
The core on its chest absorbs energy emanating from the lands of the Galar region. This energy is what allows Eternatus to stay active.
Sword